Approach

Sophia combines traditional therapy techniques with the power of creative expression - art, music, imagery, somatic awareness, non-ordinary state of consciousness, helping people work through blocks, challenges, and to be steps closer to where they want to be.

She also work with non-ordinary state of consciousness experience, support integration to gently metabolize and make meaning of profound experiences.

She is trained psychodynamic and humanistic approach, psychedelic assisted therapy, end of life and grief counseling, and relationship coaching.

Session Outlook

Sometimes we talk through relationship patterns and challenges we face. Sometimes we use music and imagery helps us explore deeper layer of psyche that we can't quite reach from talk therapy.

Specialization

• Depression

• Anxiety

• Life Transition

• Feeling Stuck in Traditional Talk Therapy

• Stage Fright

• Grief of loved one or relationship

• Romantic or Family Relationship

• Toxic Work Dynamic

• Cultural Trauma and Discrimination

Training & Credentials

• Master of Music Therapy, New York University (NYU)

• Certificate of Psychedelic Assisted Therapy and Research, California Institute of Integral Study (CIIS)

• MBA in Healthcare Management

• Certified Clinical Trauma Specialist

• Certified Grief Counseling Specialist

• Specialized training in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Gottman Couple Therapy Method, Guided Imagery and Music (GIM)